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Focusing

Developed by Eugene Gendlin, focusing is an intuitive meditation practice for accessing the wisdom of the body in the supportive presence of a compassionate listener. It is an opportunity to receive profound insight and renewed energy for creative living.

Focusing

individual appointment

  • Experience focusing, with the support of a certified trainer.

 

  • Welcome a felt connection with your whole body.

 

  • Access your deepest intuitions.

 

  • Discover and integrate your body's healing wisdom.

 

  • Let your body ground and guide your living.

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Focusing in Community

workshops and retreats

  • Center in presence.

 

  • Enhance your awareness of your body.

 

  • Renew your connection with your inner depths.

 

  • Develop your intuition.

 

  • Enjoy guided meditations.

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Focusing Training & Certification Program

Deepen your focusing practice and develop the competencies required to become a certified focusing trainer, with the support of a collaborative learning community.

"Your body knows the direction of healing and life. If you take the time to listen to it through focusing, it will give you the steps in the right direction."

—Eugene Gendlin, Focusing, p. 89

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Explore

You are welcome to book a free 30-minute consultation with me to introduce yourself and to learn more about my offerings. I will support you in exploring what feels like a life-giving next step for you.

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